Letting go of perfectionism is really fun. It brings joy back to Mum life and allows you to create authentic and positive connections with your children. I’ve let go a lot since becoming a Mum. With 3 kids, a cat and a dog, let’s just say I’ve had to. But it is a constant work […]
Parenting
10 Signs that you are a perfectionist & how it might be hurting your family!
Do you know that perfectionism is an impossible standard to live by? And yet many of us try to do it anyway! Super Mum, Pinterest mum, whatever you want to call it … it simply does not exist! But perfectionism is not always obvious and can show up in different ways. So here are the […]
Busy NOT bored! Easy and fun lockdown activities for kids
Here we go again NZ! Stay positive. Remember, the worst part of a 7 day lockdown is the first 3 weeks! (Oh I do so hope not). The hardest part of lockdown is keeping your kids busy so they don’t kill each other. Or eat the entire contents of the fridge in one day! I […]
A recipe for the extraordinary- How to teach kids to cultivate courage and a growth mindset
You can teach kids that courage is just like a muscle. The more you use it, the stronger it gets. And by incorporating growth mindset strategies into the mix you have an ultimate recipe that will help your kids thrive! I’ve been pushing the ideas of courage and growth mindset on my children for a […]
Stop telling your kids that ‘Money doesn’t grow on trees.’
Did you ever tell your parents about something that you really, really wanted and get that same old retort back at you ……’Well, money doesn’t grow on trees.’? And that was that. How deflating. That scarcity mindset not only destroys our ability to thrive but it keeps us locked into limitation and fear. So we […]
Affirmations for kids- Fun & simple ways to teach kids to cultivate positive thinking (Free affirmation printable)
Affirmations are an incredibly powerful tool for anyone to use. They improve positivity, confidence and overall well being. But the trick is to repeat, repeat, repeat and repeat. And what kid wants to stand in front of the mirror everyday repeating power statements about themselves? So here are some fun alternatives for kids to create, […]
Fussy eaters? Promote Healthy Eating in Kids with this Eat the Rainbow Challenge (Free Printable)
Kids can be fussy eaters! Encouraging kids to eat fruit and vegetables can be tricky. If you’re looking for a way to teach your kids about healthy eating then the ‘Eat the Rainbow’ idea is fun and super easy for kids to track what they are eating each day. You can download the free ‘Eat […]
6 easy steps to TAME A TANTRUM! (For any age). Understanding the child brain.
What can you do to tame your child’s tantrums? No matter what age or stage your child is at, tantrums or BIG reactions can often happen out of nowhere. Understanding why they happen and how to respond effectively can create peace quickly for both you and your child. Here are 6 steps that work to […]
The most effective rule to teaching your kids to be more independent.
Are your kids needy? And always asking for help? Do you feel like you’re constantly stepping in to help them do something? Or even to do it for them? Want to know the best rule that I think I ever set in our house to get our kids to become more independent and competent at […]
The science behind kids tantrums – What you ‘Need to know’ to tame your child’s inner HULK
When your child throws a tantrum it can be incredibly frustrating and challenging. For both you and your child. Whether your child is in their Terrible Twos, Threenager Threes, Sassy Sixes or Attitude 8’s- their emotions are BIG! So here’s the helpful scientific explanation why- The ‘Need to knows’ and the simple ‘What to do’s’ […]